https://coastaltrailscounseling.com/blog daily 0.75 2025-07-10 https://coastaltrailscounseling.com/blog/merits-of-mindfulness monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/f0ffc9bc-5383-4718-a310-b0c5646118e3/unsplash-image-ljYClPVL_Lc.jpg Blog - Merits of Mindfulness - MINDFULNESS Being more aware and awake to each moment; observing our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. https://coastaltrailscounseling.com/home daily 1.0 2026-02-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg Home https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/25db0b0b-59ca-4b62-b7c8-82e6cd712140/503432833_18500456203038314_4823739772804016199_n.jpg https://coastaltrailscounseling.com/testimonials daily 0.75 2023-05-21 https://coastaltrailscounseling.com/contact daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1600285359303-G9I5CDPMPZFR0OP543VJ/LET%27s-2.png Contact - Get Support. You have taken a courageous step in exploring what counseling has to offer. I look forward to speaking with you about how we can collaborate to enrich your life. Contact me directly or submit the fillable form below Coastal Trails office location information. STEPHANIE AVERY, M.ED., LPC SAvery@CoastalTrailsCounseling.com PLEASE NOTE: Information sent via email or contact form is not confidential. Sensitive health or personal information should be discussed over the phone or in office. If you are experiencing an emergency or need immediate assistance, please call 911, 988, or get in touch with the crisis line in your area: Clackamas County Crisis Line (503) 655-8585 | Multnomah County Crisis Line (503) 988-4888 | Washington County Crisis Line (503) 291-9111 https://coastaltrailscounseling.com/resources daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/42baf717-67f3-47c7-89fa-8e7c87c3880a/20140301_Trade+151_0124+1.jpg https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616715139193-5DWT5N7V40NS2V3P45XQ/81p%2BR1YcuSL.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616715179529-OJ88CZDZILRBQFWHF2SF/scaled_The%2BHappiness%2BLogo%2BRGB.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616715296909-4T0IWBNHFKTF16I4WRKL/5059-BCIYSI-Foundry-SocialSharing-vf-1080x1080-5.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616708920455-FZ6ZQR640OEZKQOFUAEX/mourik-web1.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616708812750-IWWKBFMAKYYM6FJ7DYP6/f1bbdc-20200622-ttfa-default-images-thumbnail.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/266fc598-2b78-48c1-bcd6-ad03fcb110ea/1540_1624484106.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616715337318-MFYUNHJEBZ0D3WCN9LNV/71FISsF-abL.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/1616715419836-M1G9D5VEXM73MIKKPFTC/140046.jpg Resources https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/fd6dec61-a1fe-4b1c-b367-a4c9c1f24ac9/download.png Resources https://coastaltrailscounseling.com/speaking daily 0.75 2023-05-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847760973-X5KYS9GW8IKNKKBI4PH1/image-asset.jpeg Speaking - Outreach and Education is an Important Part of My Therapeutic Practice. Getting out from behind the therapy desk and engaging actively within the community is a key aspect of promoting better mental health on a city-wide scale. I am happy to provide public presentations to help increase awareness and knowledge around a variety of mental health topics. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847766023-TYF5QZ96XIXRZPA4EGWZ/image-asset.jpeg Speaking “Stephanie is a polished presenter who works hard to perfect her craft. Above all else, she wants to make a difference in our world. Stephanie sees the mental health challenges of our youth and community members on a daily basis, and she is determined to make a difference.” https://coastaltrailscounseling.com/therapy daily 0.75 2025-07-13 https://coastaltrailscounseling.com/aboutme daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/ebbd901f-6e77-40b2-8845-2ce054f155b8/321330593_677751430551551_4256175262481076084_n.jpg https://coastaltrailscounseling.com/fees daily 0.75 2026-03-15 https://coastaltrailscounseling.com/artandwriting daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/e5498c16-8967-40ae-8d0a-f9c0439714b4/IMG_6569.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/056af976-4594-4e2e-a98b-895ab907d127/IMG_5033.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/f9f1af19-ff7e-40a8-944d-4ba9a4f27980/IMG_5574.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/c1c990f7-507a-496b-b6ef-eadd80b4a82f/IMG_6290.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/a9a155dc-42f6-4663-8723-234d611f7d1c/IMG_5197.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/66ddb4fb-f2ad-4393-a28f-64ca64afc3ec/IMG_6565.JPG Art and Writing https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/9d755a38-058e-4537-8639-fef1334c1f2d/IMG_5064.png https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/fadac8c2-0e57-451c-a3ca-79531d6bbdca/Fishermans-Cottage-Sohlberg-Harald-1907.jpg https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/7ddd398a-b3fb-4cea-87fc-d63b9f6b78b9/IMG_6767.jpg https://images.squarespace-cdn.com/content/v1/5f246ca24c275f1312cb8128/405af512-7019-426d-9a9e-37ee4bc34a3f/IMG_6173.JPG